Triphala is a combination of three very powerful fruits that are known to possess intensive health benefits – Amalaki, Haritaki and Bhibitaki. Triphala improves digestion and assimilation of food, cleanses and tones the gastrointestinal tract and relives constipation by its laxative action. It is also an antioxidant and good for eye diseases and urinary disorders. It balances the tridoshas.